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fertility

Top tips for egg health with Dr. Aimee, MD, Harvard, aka @eggwhisperer

Five tips, one which you can do with your eyes closed ...

Top tips for egg health with Dr. Aimee, MD, Harvard, aka @eggwhisperer

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The consensus is in–– pills are out.
synthetic vs real nutrients

The consensus is in–– pills are out.

Eight key studies comparing foods vs synthetic ...

A New Reason to Avoid Synthetic Choline
synthetic vs real nutrients

A New Reason to Avoid Synthetic Choline

A groundbreaking clinical trial published in April 2021 in the...

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The prenatal returns to its roots

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References:

  1. Enough is enough: Stop wasting money on vitamin and mineral supplements. Ann Intern Med . 2013 Dec 17;159(12):850-1.
  2. Estimation of Total Usual Dietary Intakes of Pregnant Women in the United States. JAMA Netw Open. 2019 Jun 5;2(6):e195967.
  3. The Supplement Paradox: Negligible Benefits, Robust Consumption. JAMA. 2016 Oct 11;316(14):1453-1454.
  4. Human plasma and tissue alpha-tocopherol concentrations in response to supplementation with deuterated natural and synthetic vitamin E. AJCN. 1998 Apr;67(4):669-84.
  5. Antioxidant activity of fresh apples. Nature. 2000 Jun 22;405(6789):903-4.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease Learn more about the FDA’s role in regulating foods and supplements.

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