https://tendprenatal.com/blogs/news/a-new-reason-to-avoid-synthetic-choline 2026-04-17T15:35:19-07:00 weekly https://cdn.shopify.com/s/files/1/0544/8482/8347/articles/choline_bloganshu-a-oNvTBKUd83o-unsplash.jpg?v=1776465319 A New Reason to Avoid Synthetic Choline https://tendprenatal.com/blogs/news/our-favorite-green-smoothie-recipe 2023-06-21T11:31:37-07:00 weekly https://cdn.shopify.com/s/files/1/0544/8482/8347/articles/alex-lvrs-WaUDrRuxYWk-unsplash.jpg?v=1687372297 Our favorite green smoothie recipe https://tendprenatal.com/blogs/news/which-foods-can-boost-your-baby-s-iq-before-they-are-born 2023-06-21T11:28:22-07:00 weekly https://cdn.shopify.com/s/files/1/0544/8482/8347/articles/robert-zunikoff-2iL4Xqmxocs-unsplash.jpg?v=1686985637 Which foods can boost your baby’s IQ before they are born? https://tendprenatal.com/blogs/news/top-5-tips-for-egg-health-with-dr-aimee-aka-eggwhisperer-ph-d-harvard 2024-07-29T11:35:40-07:00 weekly https://cdn.shopify.com/s/files/1/0544/8482/8347/articles/susan-wilkinson-U6mtjikSgC4-unsplash.jpg?v=1686979523 Top tips for egg health with Dr. Aimee, MD, Harvard, aka @eggwhisperer https://tendprenatal.com/blogs/news/how-prenatal-diet-miraculously-affects-baby-s-lifelong-health 2023-06-17T23:27:04-07:00 weekly https://cdn.shopify.com/s/files/1/0544/8482/8347/articles/priyanka-singh-Jt72_opb38I-unsplash.jpg?v=1686980081 How prenatal diet miraculously affects baby’s lifelong health https://tendprenatal.com/blogs/news/the-consensus-is-in-pills-are-out 2024-07-03T10:27:09-07:00 weekly https://cdn.shopify.com/s/files/1/0544/8482/8347/articles/markus-spiske-IKvDKHWF_5w-unsplash.jpg?v=1686982212 The consensus is in–– pills are out. https://tendprenatal.com/blogs/news/can-foods-reduce-the-risk-of-postpartum-depression 2023-09-18T15:44:42-07:00 weekly https://cdn.shopify.com/s/files/1/0544/8482/8347/articles/IMG_9086.png?v=1695076844 Can foods reduce the risk of postpartum depression? https://tendprenatal.com/blogs/news/prenatal-nutrition-from-real-foods-not-pills 2024-12-09T12:08:29-08:00 weekly https://cdn.shopify.com/s/files/1/0544/8482/8347/articles/240227_compressed_magnifying.jpg?v=1709078548 Prenatal nutrition from real foods, not pills https://tendprenatal.com/blogs/news/ultimate-natural-anti-nausea-tips 2024-04-28T22:39:04-07:00 weekly https://cdn.shopify.com/s/files/1/0544/8482/8347/articles/nausea-blog.jpg?v=1714340070 Looking for Natural Anti-nausea Tips? Plus the ultimate soothing smoothie for pregnancy nausea https://tendprenatal.com/blogs/news/how-to-4x-broccoli-s-anti-cancer-properties 2024-06-25T16:15:02-07:00 weekly https://cdn.shopify.com/s/files/1/0544/8482/8347/articles/thomas-griggs-ZniXwcApTVM-unsplash.jpg?v=1719353700 How to 4x broccoli’s anti-cancer properties (pregnancy safe!) https://tendprenatal.com/blogs/news/understanding-third-party-testing-in-the-supplement-industry 2024-08-01T14:13:07-07:00 weekly https://cdn.shopify.com/s/files/1/0544/8482/8347/articles/Approach_block2_Naturesform.jpg?v=1722400858 Understanding Third-Party Testing – Plus Our Results https://tendprenatal.com/blogs/news/actually-understanding-folate-vs-folic-acid-why-natural-folate-is-superior-for-pregnancy 2026-04-24T13:25:17-07:00 weekly https://cdn.shopify.com/s/files/1/0544/8482/8347/articles/kale-iStock-467142781_93c8feee-ba7c-467a-a90a-e1680833d490.jpg?v=1777062317 (Actually) Understanding Folate vs. Folic Acid: Why Natural Folate is Superior for Pregnancy https://tendprenatal.com/blogs/news/micronutrients-macronutrients-and-more-5-essentials-for-the-perfect-prenatal-vitamin 2024-12-23T12:39:08-08:00 weekly https://cdn.shopify.com/s/files/1/0544/8482/8347/articles/Science_Page_c56d8121-6b3f-4035-8851-19d338aa3d5e.jpg?v=1734680449 Not Your Traditional Prenatal Vitamin Guide: 5 Essentials You Really Need https://tendprenatal.com/blogs/news/how-pregnant-moms-can-protect-themselves-and-their-babies-during-wildfires 2025-01-13T16:49:06-08:00 weekly https://cdn.shopify.com/s/files/1/0544/8482/8347/articles/fires-horizontal1_671fb323-4532-485a-9dc6-0dba66c4f2e5.jpg?v=1736815746 How Pregnant Moms Can Protect Themselves and Their Babies During Wildfires https://tendprenatal.com/blogs/news/embracing-the-lunar-new-year-with-nourishing-habits-for-fertility-pregnancy-and-postpartum 2025-02-05T21:40:01-08:00 weekly https://cdn.shopify.com/s/files/1/0544/8482/8347/articles/IMG_6672.jpg?v=1738820401 Embracing the Lunar New Year with Nourishing Habits for Fertility, Pregnancy, and Postpartum https://tendprenatal.com/blogs/news/high-protein-green-pancakes-for-pregnancy-postpartum 2025-06-05T22:07:29-07:00 weekly https://cdn.shopify.com/s/files/1/0544/8482/8347/articles/IMG_C40166D7FF57-1_bd95c496-7ba2-46a1-a999-68b9260def27.jpg?v=1749186449 High Protein Green Pancakes for Pregnancy & Postpartum https://tendprenatal.com/blogs/news/what-your-postpartum-body-actually-craves 2025-08-18T23:21:47-07:00 weekly https://cdn.shopify.com/s/files/1/0544/8482/8347/articles/pexels-kpaukshtite-3242264.jpg?v=1755584507 What Your Postpartum Body Actually Craves https://tendprenatal.com/blogs/news/when-is-the-right-time-for-baby-2-the-surprising-science-of-timing 2025-09-09T22:41:47-07:00 weekly https://cdn.shopify.com/s/files/1/0544/8482/8347/articles/AdobeStock_1384178102.jpg?v=1757482907 When Is the Right Time for Baby #2 or 3? The Surprising Science of Timing https://tendprenatal.com/blogs/news/baby-2-hits-different-tips-for-the-second-time-around 2025-10-22T14:59:24-07:00 weekly https://cdn.shopify.com/s/files/1/0544/8482/8347/articles/pexels-seljansalim-33769355-edit.jpg?v=1761170364 Baby #2 Hits Different – Tips for the Second Time Around https://tendprenatal.com/blogs/news/trying-to-conceive-eat-like-this-science-backed-food-first 2025-11-06T16:15:50-08:00 weekly https://cdn.shopify.com/s/files/1/0544/8482/8347/articles/CHOC-SEA-SALT.jpg?v=1762474550 Trying to Conceive? Eat Like This. (Science-backed, food-first.) https://tendprenatal.com/blogs/news/the-case-for-trying-to-conceive-in-winter 2026-01-15T22:07:22-08:00 weekly https://cdn.shopify.com/s/files/1/0544/8482/8347/articles/aaron-burden-MksDNDq2jZo-unsplash.jpg?v=1768543642 The Case for Trying to Conceive in Winter https://tendprenatal.com/blogs/news/miyeok-guk-the-korean-postpartum-recovery-soup-thats-generations-old 2026-04-28T16:30:30-07:00 weekly https://cdn.shopify.com/s/files/1/0544/8482/8347/articles/IMG_2483.jpg?v=1777419030 Miyeok Guk: The Korean Postpartum Recovery Soup that's Generations-Old https://tendprenatal.com/blogs/news/reading-the-choline-on-your-prenatal-label-forms-doses-and-what-the-science-actually-supports 2026-05-06T22:44:33-07:00 weekly https://cdn.shopify.com/s/files/1/0544/8482/8347/articles/choline_blog_49fc64cc-ac2d-46ee-8f23-38ee35f59e0d.jpg?v=1778132673 Reading the choline on your prenatal label: forms, doses, and what the science actually supports. https://tendprenatal.com/blogs/news/the-iron-in-your-prenatal-is-making-you-sick-heres-why-and-what-to-look-for-instead 2026-05-13T22:00:07-07:00 weekly https://cdn.shopify.com/s/files/1/0544/8482/8347/articles/arjun-kapoor-oqLnHkvny3U-unsplash.jpg?v=1778734807 The iron in your prenatal is making you sick. Here's why, and what to look for instead. https://tendprenatal.com/blogs/news/the-synthetic-choline-in-your-prenatal-may-be-raising-your-preeclampsia-risk-heres-the-hypothesis 2026-05-27T22:08:00-07:00 weekly https://cdn.shopify.com/s/files/1/0544/8482/8347/articles/mockup-graphics-oDJxJb4y5tE-unsplash-lt_gray.jpg?v=1779944880 The synthetic choline in your prenatal may be raising your preeclampsia risk. Here's the hypothesis. https://tendprenatal.com/blogs/news/vitamin-d-pregnancy-baby-bones 2026-07-08T15:06:22-07:00 weekly https://cdn.shopify.com/s/files/1/0544/8482/8347/articles/vita_D_blogpost_renate-gudele-dukKK0KVroc-unsplash.jpg?v=1783548382 How Much Vitamin D Do You Actually Need in Pregnancy? What a 6-Year Study Reveals